Homemade Vanilla Extract

I started making my own vanilla extract a few years ago, and I am hooked. I even did a taste comparison between my vanilla and a store bought one. As you can probably guess, mine won. My recipe is a tiny bit more complex than some, but it is worth the extra effort. If you start your vanilla in the next month or two, you can give it as gifts during the holiday season.

Vanilla

Homemade Vanilla Extract

2-4 vanilla beans

3 ounces of vodka

1 ounce of bourbon or dark rum

1 Tablespoon glycerin

Cut vanilla beans into about ½ inch pieces. Combine all ingredients in a jar. Let sit in a dark place for 2-4 weeks. Strain and enjoy in your favorite recipes.

I get my vanilla beans from Frontier, which is a cooperative distributor of bulk herbs, spices, and more. I spent the last few days visiting their operations in Iowa and was very impressed by their emphasis on quality and their dedication to improving the lives of the farmers who supply their products.

For instance, vanilla is one of their biggest sellers, especially their Bourbon vanilla beans grown in Madagascar. In general, Frontier makes efforts to ensure fair treatment of farmers and workers, sustainable production, and adherence to food quality and safety standards. Additionally, they really care about the communities where their farmers live. Whenever they visit, they take soccer balls for the local children’s groups. This is hugely popular, but even more important they help provide schools, meals for school children, and more. In a recent initiative, they dug wells in 38 villages in Madagascar that supply their vanilla beans. This provided clean drinking water to over 25,000 people.

Additionally, the farmers use this clean water to wash the vanilla beans. This helps ensure that the vanilla beans and other spices are safe for us to consume. On top of this, Frontier has multiple layers of quality control at their facility to guarantee that all herbs and spices are correctly identified, have the best flavor or medicinal constituent profile, are free of contaminates, and safe for our consumption.

It feels good to support businesses like Frontier who care so much about the herbs that I get and the people who grow them. So enjoy some delicious vanilla and some of the good that is done in the world by companies that care.

Published by drlaurell

Laurell Matthews, ND is a naturopathic doctor with a passion for helping people understand how to be healthier using dietary and lifestyle changes along with other natural medicine modalities like botanical medicine.

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