Wintertime strikes me as a very challenging time to keep some of the most popular New Year’s resolutions. With the shorter amount of daylight and cold weather, I am not feeling very ambitious.
If I had made a resolution to write a new blog every week, I might not succeed.
Now if I had made a resolution to go to bed earlier, that might end up working out.
But I haven’t made any resolutions. I have decided to switch to Spring Resolutions.
Anytime can be the right time to commit to restoring health or renewing your life. I know the seasons affect me in meaningful ways, and I will use that knowledge to make more satisfying goals for myself. To let the rising energy I feel during the spring to remind me to commit to my health. So I will see you in 3 months for a spring cleanse.
Dr. Laurell Matthews, ND 
I’m ready for Spring…but the owl that lives near my house hoots every time I go outside, reminding me its winter!
I miss you Laurel! Let’s catch up soon. I still love reading your blog!
-Colford