Strengthening Horsetail: For more than just fingernails

Horsetail is a silica rich herb used to support connective tissues in the body. It is probably most popular for strengthening hair and nails, but it can be used for other connective tissues in the body including skin, cartilage, and bones. Silica is found in trace amounts in the skeletal system and may help stabilizeContinue reading “Strengthening Horsetail: For more than just fingernails”