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Schizandra has long been known as an antioxidant, a bioactive compound that helps protect our cells against damaging molecules such as free radicals and reactive oxygen species. A recent study analyzing 70 herbs for their antioxidant potential showed schizandra to be one of the strongest antioxidant. Traditionally, schizandra has been used to protect the liverContinue reading “Schizandra: Meet this amazing brain boosting antioxidant herb”