You Can Heal Nearly Anything with Plantain

No, not this plantain.

plantains

I am talking about this common weed that grows in nearly every yard and roadside in the United States.

plantain

Plantain weed is a first aid miracle that is usually close at hand for summertime boo-boos. And if you want it even handier, local midwife Maria Chowdhury uses it as a key ingredient in her Birth Song Botanicals Healing Salve, where she combines it with other great skin healing herbs like comfrey, calendula, pau de arco, and Oregon grape root. She made it as a nipple salve for nursing mothers or a diaper rash ointment for uncomfortable babies, but it is has such versatile herbs it can be used for nearly any skin complaint.

Plantain is a common choice for insect bites and cuts and scrapes. It is well known for its ability to soothe itchy and irritated skin through its high mucilage content, which moistens and protects inflamed tissues. Plantain can also reduce inflammation and calm itchy rashes such contact dermatitis and hives. Plantain speeds the healing of skin as well as having antimicrobial properties, making it a very useful herb for cuts and minor wounds.

Internally, plantain can be used as a soothing herb in similar ways. It is helpful for inflamed and sore mucous membranes such as sore throats and irritated stomachs. Its other internal uses range from coughs to constipation, hence my statement that this handy herb can heal nearly anything.

The dried herb is not commonly available because a lot of these medicinal benefits are lost when it is dried. In the summertime, it can be used straight from the yard. A common application is a spit poultice where a few leaves are chewed up and then put directly on a bug bite or sting. In the wintertime when plantain is not so plentiful, reach for Birth Song Botanicals Healing Salve.

Birthsong

Published by drlaurell

Laurell Matthews, ND is a naturopathic doctor with a passion for helping people understand how to be healthier using dietary and lifestyle changes along with other natural medicine modalities like botanical medicine.

3 thoughts on “You Can Heal Nearly Anything with Plantain

  1. I also love plantain, plantago major or plantago lanceole… You can find it easily on NY, in Europe but not in Israel nor in Florida…
    I use it often it is a great antisitaminuc as well and can bring allergie relief….

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