Sexy fun times are a blast—but they’re also when women are at greatest risk for a urinary tract infection (UTI).Fun friction can push bacteria from the vaginal or anal area toward the urethra, giving those microbes a direct path into the bladder. Once you’ve had one UTI, your risk of having another increases significantly. AndContinue reading “Prevent UTIs with This Fun Cranberry Cocktail”
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Probiotics for Women’s Health
Most of the time when I am discussing probiotics with my patients, we are talking about them in connection with their many benefits for gut health. While the formulas I recommend for gut health will often also benefit urogenital health, emerging research is showing that different organisms work better for different parts of our bodies.Continue reading “Probiotics for Women’s Health”
Dr. Laurell Matthews, ND 