It’s Not All in Your Head

When Normal Tests Don’t Tell the Whole Story “I couldn’t believe it.” Those were my first thoughts as a new patient shared something her longtime healthcare provider had told her. “It’s all in your head.” Unfortunately, she isn’t alone. Over the years, I have heard many similar stories from people struggling with chronic fatigue, brainContinueContinue reading “It’s Not All in Your Head”

Practicing Having an Emotional Moment

Emotional health like physical health is so vital to having a balanced and productive life, but in many cases it’s a topic that gets swept under the rug.   I was raised in a family that taught me to suppress my emotions. So as an adult, I have to continuously work on improving my emotional intelligence.ContinueContinue reading “Practicing Having an Emotional Moment”