When Normal Tests Don’t Tell the Whole Story “I couldn’t believe it.” Those were my first thoughts as a new patient shared something her longtime healthcare provider had told her. “It’s all in your head.” Unfortunately, she isn’t alone. Over the years, I have heard many similar stories from people struggling with chronic fatigue, brainContinueContinue reading “It’s Not All in Your Head”
Tag Archives: emotional health
Practicing Having an Emotional Moment
Emotional health like physical health is so vital to having a balanced and productive life, but in many cases it’s a topic that gets swept under the rug. I was raised in a family that taught me to suppress my emotions. So as an adult, I have to continuously work on improving my emotional intelligence.ContinueContinue reading “Practicing Having an Emotional Moment”
Spring is in the Air!
Go outside and see if you can feel spring in the air. I was outside the other evening shortly before dark and was amazed at the subtle changes I could notice that helped let me know it was really spring. And along with this, I felt a sense of hope and renewal. I believe thatContinueContinue reading “Spring is in the Air!”