Tag Archives: calcium

Is Vitamin K2 the New Vitamin D?

Vitamin D has received a lot of interest in the last few years as an essential nutrient to possibly help prevent serious health issues. Not as much thought has been given to its helper Vitamin K, but I think this is going to change. Several of the conditions that are thought to be associated withContinue reading “Is Vitamin K2 the New Vitamin D?”

Calcium Controversy

There have been a few studies in recent years that have gotten a lot of press for supposedly showing that certain common supplements are harming people’s health. While it is indeed possible that we can take too much of a good thing and cause a health problem, most of these studies have been flawed orContinue reading “Calcium Controversy”