How do we live longer healthier lives? Is it inevitable that our cells will stop functioning properly and we will get chronic degenerative diseases like diabetes, heart disease, and dementia? My goal is to support my body now so that I can delay the “inevitable” for as long as possible. We can keep our DNAContinue reading “Longer Telomeres for Longer Lives”
Tag Archives: genetics
Is Methylfolate for You?
I’ve been wanting to write a blog about methylfolate for a while since the genetic variation in how we process folic acid can sometimes have a huge impact on heart, mood, and overall health. I’ve been delaying because it is not a simple topic, but here is a basic introduction to it. Our bodies useContinue reading “Is Methylfolate for You?”