When I was younger, I could eat anything. And often did as I explored foods from around the world either through my international cookbooks or my travels. Now I have to watch what I eat. Like many people, I had to mentally adjust to this change. I loved food and felt like every whole foodContinue reading “What Causes Sensitivity to Food?”
Tag Archives: food allergies
Food Sensitivities and Gut Healing
Food reactions come in different forms and depending on the type of reaction, can contribute to other health issues. Everyone knows about food allergies such as the well-publicized reactions some people have to peanuts. These reactions are similar to seasonal allergies but can be more extreme. There are also food intolerances where the person lacksContinue reading “Food Sensitivities and Gut Healing”
Dr. Laurell Matthews, ND 