Tag Archives: MCAS

Why You Might Still Feel Sick Even on a Low-Histamine Diet

It’s not always what you’re eating—it’s what your body does with it. Maybe you’ve tried a low-histamine diet and cut out other triggers—yet still feel awful. You’re not alone. The truth is: your body’s ability to clear histamine matters just as much as what you eat. Many folks assume they have “histamine intolerance.” Others areContinue reading “Why You Might Still Feel Sick Even on a Low-Histamine Diet”

Is It IBS or MCAS? The Hidden Link Between Food Reactions, Leaky Gut & Mast Cells

Do you struggle with IBS symptoms like cramping, bloating, diarrhea, or constipation—but nothing seems to help? You’re not alone. Many people with Irritable Bowel Syndrome go years without clear answers or lasting relief. But new research suggests many of these cases may be driven by a form of Mast Cell Activation Syndrome (MCAS) that affectsContinue reading “Is It IBS or MCAS? The Hidden Link Between Food Reactions, Leaky Gut & Mast Cells”