It is apple season, and my apple tree gifted me with a nearly perfect ripe apple. It was delicious, and I was equally grateful for the health benefits it provides, beyond just the vitamins and minerals that most people think about. I use apples (as well as other fruit) as a method of detoxification! I intentionallyContinue reading “An Apple A Day”
Category Archives: Detoxification
2-Minute Detox Drink
Let’s face it: we live in a toxic world. We take in toxins every day, even with a clean diet and natural home and bodycare products. So, let’s do something everyday to help our bodies deal with these toxins. This is my version of Daily Health Post’s quick detox drink. I dropped the cinnamon powder,Continue reading “2-Minute Detox Drink”
Dr. Laurell Matthews, ND 