I am not saying that you need to share your probiotics with your cats. But Moonpie, Bois D’arc, and I have been enjoying this morning ritual, and it had me thinking again about the nature of different probiotics. Here is what I have been doing. When I am feeding the cats in the morning, IContinue reading “Sharing Probiotics with my Cats”
Tag Archives: prebiotics
What is the Difference Between Probiotics and Prebiotics?
We have billions of microorganisms living in our guts, and having the right organisms in our bodies can have a powerful effect on our overall health. Imbalanced gut flora is common due to antibiotics, disease, stress, or diets high in meat and saturated fats. The wrong population of bacteria in our guts can contribute toContinue reading “What is the Difference Between Probiotics and Prebiotics?”
Resveratrol: What is good for the gut is good for the heart
Many of you will have heard about the concept known as the French paradox, specifically how the French consume more fat than Americans but have lower cholesterol levels. While I don’t think there is a simple answer to this paradox, it is widely agreed that a major factor is the consumption of red wine. RedContinue reading “Resveratrol: What is good for the gut is good for the heart”