Sexy fun times are a blast—but they’re also when women are at greatest risk for a urinary tract infection (UTI).Fun friction can push bacteria from the vaginal or anal area toward the urethra, giving those microbes a direct path into the bladder. Once you’ve had one UTI, your risk of having another increases significantly. AndContinue reading “Prevent UTIs with This Fun Cranberry Cocktail”
Tag Archives: urinary health
Nettles for Allergy Season
Like nearly everyone else in Northwest Arkansas, I suffer from seasonal allergies. Fortunately mine are pretty mild. I might wake up with a sore throat or find myself sneezing while working in the garden. My first choice herb for seasonal allergies is nettle leaf, also know as stinging nettles. Nettles can reduce the amount ofContinue reading “Nettles for Allergy Season”
Dr. Laurell Matthews, ND 