Yellow dock root is a great addition to a New Year’s detoxification plan by working gently to stimulate multiple organs involved in getting rid of toxins. Yellow dock is a mild acting laxative herb that can help with constipation or making sure the bowels are functioning well for the elimination of toxins. It is alsoContinue reading “Detoxifying Yellow Dock”
Tag Archives: digestion of fats
Dandelion: Don’t overlook this friend in your yard
Fall is the time to start harvesting roots. Just like we will soon be digging our sweet potatoes out of the ground, it is also time to harvest the medicinal roots. As plants go dormant for the year, they store nutrients in their roots, making medicinal roots more potent in the fall. As far asContinue reading “Dandelion: Don’t overlook this friend in your yard”
Dr. Laurell Matthews, ND 